I am a compassionate, candid, and actively engaged therapist, providing comprehensive psychotherapy services to individuals, couples and families.

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Your strengths will help you navigate
even the most challenging problems.

I believe we are all already brilliant and whole, and I want to help you reconnect with that true self and improve your relationships. Together, we will design goals and strategies so you can naturally heal and grow.

I listen carefully and am dedicated to helping you:

Feel more relaxed and balanced through proven methods for stress reduction and mindfulness.
- I can help if you are feeling anxious or overworked and can't seem to find pleasure or enjoyment in your life.

Strengthen your self-confidence, finding empathy and acceptance for yourself.
- We can work on improving your self-esteem by replacing negative old thoughts with new, strength-based messages.

Improve your relationships through true connectedness and understanding.
- I create successful, specifically tailored techniques for couples or for help communicating better in any relationship.

Some of my areas of expertise include:

  • Anxiety

  • Depression

  • Couple's Therapy, Relationship Issues and Sexuality

  • Mindfulness, Relaxation Techniques, Hypnotherapy, Tapping and the Mind-Body Connection

  • Creative Expression and Overcoming Procrastination

  • Life Transitions

  • Grief, Loss and Bereavement

  • Coping with Illness

  • Parenting and Family Issues

  • Professional Supervision and Consultation

I have found that people fundamentally want to feel loved and accepted for their true selves. Choosing to work with me will help you find more self awareness and personal satisfaction.