I am a compassionate, candid, and actively engaged therapist, providing comprehensive psychotherapy services to individuals, couples and families.
Your strengths will help you navigate
even the most challenging problems.
I believe we are all already brilliant and whole, and I want to help you reconnect with that true self and improve your relationships. Together, we will design goals and strategies so you can naturally heal and grow.
I listen carefully and am dedicated to helping you:
Feel more relaxed and balanced through proven methods for stress reduction and mindfulness.
- I can help if you are feeling anxious or overworked and can't seem to find pleasure or enjoyment in your life.
Strengthen your self-confidence, finding empathy and acceptance for yourself.
- We can work on improving your self-esteem by replacing negative old thoughts with new, strength-based messages.
Improve your relationships through true connectedness and understanding.
- I create successful, specifically tailored techniques for couples or for help communicating better in any relationship.
Some of my areas of expertise include:
Couple's Therapy, Relationship Issues and Sexuality
Mindfulness, Relaxation Techniques, Hypnotherapy, Tapping and the Mind-Body Connection
Creative Expression and Overcoming Procrastination
Grief, Loss and Bereavement
Coping with Illness
Parenting and Family Issues
Professional Supervision and Consultation