I am a compassionate, candid, and actively engaged therapist, providing comprehensive psychotherapy services to individuals, couples and families on the Upper West Side of Manhattan.
Your strengths will help you navigate
even the most challenging problems.
Some of my areas of expertise include:
Couple's Therapy, Relationship Issues and Sexuality
Mindfulness, Relaxation Techniques, Hypnotherapy, Tapping and the Mind-Body Connection
Creative Expression and Overcoming Procrastination
Grief, Loss and Bereavement
Coping with Illness
Parenting and Family Issues
Professional Supervision and Consultation
I listen carefully and am dedicated to helping you:
Feel more relaxed and balanced through proven methods for stress reduction and mindfulness.
- I can help if you are feeling anxious or overworked and can't seem to find pleasure or enjoyment in your life.
Strengthen your self-confidence, finding empathy and acceptance for yourself.
- We can work on improving your self-esteem by replacing negative old thoughts with new, strength-based messages.
Improve your relationships through true connectedness and understanding.
- I create successful, specifically tailored techniques for couples or for help communicating better in any relationship.