I am a compassionate, candid, and actively engaged therapist, providing comprehensive psychotherapy services to individuals, couples and families.

I listen carefully and am dedicated to helping you:

Feel more relaxed and balanced through proven methods for stress reduction and mindfulness.
- I can help if you are feeling anxious or overworked and can't seem to find pleasure or enjoyment in your life.

Strengthen your self-confidence, finding empathy and acceptance for yourself.
- We can work on improving your self-esteem by replacing negative old thoughts with new, strength-based messages.

Improve your relationships through true connectedness and understanding.
- I create successful, specifically tailored techniques for couples or for help communicating better in any relationship.